Supporting Your Child’s Mental Health

Posted on April 4, 2025

What is mental health? Mental health is a state of well-being and exists on a continuum, ranging from “Healthy” to “Unwell”. Depending on one’s lifestyle habits as well as their ability to cope and manage stress, one can move along this spectrum over time and at any time. 

While it is normal to feel many different kinds of feelings, some people may experience intense and uncomfortable feelings that persist and do not go away. Over time, these feelings can change how they behave, as well as how they see the world, other people, or even themselves. 

As a parent, it is important to understand more about your child’s mental health and well-being so you can better care for them. Check out the tips below on mental health and well-being below: 

As a parent, your care and support play a vital role in nurturing your child’s mental well-being. How do you know when to be concerned about stress and distress sot that you can create a supportive environment for their mental health and well-being? Check out the tips below: